In partnership with St. Louis County Parks, the beautiful City of Maryland Heights, and MoDOT - MSE Racing is proud to return the fastest, most electrifying triathlon in the Midwest. This is a USAT Sanctioned Event.
Taking place at the scenic and local favorite, Creve Coeur Park, the Lou Fusz Subaru St. Louis Triathlon is ideal for both veterans and those new to the multi-sport experience.
A race like no other, with YOUR experience as our primary focus. At the Lou Fusz Subaru St. Louis Triathlon, every athlete is a champion!
5K Run/Walk
Sprint Triathlon
750m swim / 20k bike / 5k run
Sprint Aquabike
750m swim / 20k bike
Sprint Duathlon
3k Run / 20k Bike / 5k Run
Sprint Relay
750m swim / 20k bike / 5k run
Sprint Paratriathlon
750m swim / 20km bike / 5km run
Olympic Triathlon
1 mile swim / 40k bike / 10k run
Olympic Aquabike
1 mile swim / 40k bike
Olympic Duathlon
5k run / 40k bike / 10k run
Olympic Relay
1 mile swim / 40k bike / 10k run
Olympic Paratriathlon
1 mile swim / 40k bike
High School Sprint
750M Swim / 20k Bike / 3.1 mile run
Athena/Clydesdale Sprint
750M Swim / 20k Bike / 3.1 mile run
Athena/Clydesdale Olympic
1 mile swim / 40k bike / 10k run
Bike
- The bike course for both the sprint and olympic will exit from East Lake Park turning right onto Route 1 for approximately 1 mile before then turning left onto 1200 N. The sprint athletes will turn around on 1200 N. and proceed back the way they came. The olympic athletes will continue to proceed on 1200 N until they amost reach Redmond where they will turn right onto 600 E. Olympic athletes will turn around on 600 E. and proceed back the way they came. Both bike courses take place on low traffic country roads that are smooth, flat, and fast. Please be aware that the course is open to traffic and to ride on the right side of the road. There will be police officers located at all major intersections along the course.
Run
- Both the sprint and the olympic distance will take place on the same 5k loop. The sprint distance will do this loop once while the olympic does it twice. This loop is very flat with a small hill in Twin Lakes park. The 5k loop will take place in / around the roads of East Lake Park, athletes will then cross Route 1 and proceed to Twin Lakes park where they will preform a loop and proceed back to East Lake Park. There will be officers located at both locations where athletes cross route 1. There will be an aid station when you exit transition and an aid station in Twin Lakes Park with water and gatorade. You will pass aid stations 4 times per 5k loop. Although traffic within the parks will be very low please be aware they are still open to traffic.
One of the world’s largest triathlons is also one of the world’s most accessible. From first-timers to seasoned veterans, kids to grandparents, nonbinary competitors to paratriathletes, the Chicago Triathlon has an experience for everyone on the shores of Lake Michigan.
The Sprint race is our second longest adult-distance triathlon during race weekend.
The International race is our longest adult-distance triathlon during race weekend.
Now you better believe we are beyond excited to bring you the 13th annual Litchfield Triathlou! All Triathlou athletes get the official race shirt, and we will also hook you up with a very memorable custom finisher medal, post-race snacks, free photos, and a race experience you’ll never forget! Swimming in Lake Lou Yaeger is the best OWS you will have in the midwest. There really is no comparison to this large beach with pristine flat racing water. The bike course is fun racing throughout the county roads…look forward to a very enjoyable ride. Both the 5k, & 10k runs see very honest mile paces with plenty of flats for you to roll on. You want freebies, speed, and camaraderie-you better get to the 13th Annual Litchfield Triathlou Triathlons!
Sprint: .33 Mile Swim, 13 Mile Bike, 3.1 Mile Run (Option to Race as 2-3 person Team too!)
Olympic: .93 Mile Swim, 24.8 Mile Bike, 6.2 Mile Run (Option to Race as 2-3 person Team too!)
Teams: Race either distance as a 2 or 3 Person Team with each participant racing one or two legs of the triathlon.
You have completed a few triathlons and feel accomplished, it was hard getting out there and learning how to do a Tri. Sure, they are still hard, but you feel comfortable in doing a Sprint or even an Olympic. Your friends and family think you’re a superhero and you feel like one. But you’ve watched “those people” who have challenged themselves beyond shorter races, by taking on the half distance or (gulp), the ultra 140.6 distance. “Those people” are hard-core with their fancy tri-bikes, aero-helmets and top-of-the-line wetsuits and you could never be one of them.
Somewhere along the way you started hearing a small voice, who whispered, “Maybe, just maybe, you COULD be one of those people”. You start to wonder if you have it in you to finish a half or even, by some miracle, an ultra 140.6 mile triathlon. Before long you are reading race reports, talking with new friends in the triathlon community about their experiences, starting to plan out months and months of training, ready to challenge yourself beyond what you used to think was possible.
If this is YOU, and let’s be honest, we both know it is, Michigan Titanium is the perfect venue to push your limits and become one of “those people”. You don’t need a fancy bike, the latest gear or pay rising costs of branded races. You simply need the desire and commitment to train and dedicate yourself to the goal of covering 140.6 miles and crossing the Michigan Titanium finish line and earning the right to call yourself a TITAN.
In partnership with Carlyle Lake, the City of Carlyle, Il, and the US Army Corps of Engineers, MSE Racing is proud to bring to you the 2nd Annual Carlyle Lake Triathlon.
Experience an exciting rolling beach start for the beautiful Carlyle Lake swim, transitioning to a flat, scenic bike course over the plains of Illinois. The run takes you on rolling country roads to finish coming over the spillway at the end with a view of the largest man-made lake in Illinois.
You'll revel in the famously flat and fast roads of Carlyle, the view over the spillway of the dam, and much, much more!!
Join us for the 3rd annual 370 Lakeside Triathlon! Enjoy the flattest, fastest course starting in beautiful 370 Lakeside Park! Enjoy a beach start, amazing country roads in St. Charles County, and a run that includes the park trails. We offer a variety of race options from a 5k run, super sprint or sprint for newbies, up to half distance! And this is a USAT Sanctioned Event.
Description
MSE Racing is thrilled to carry on the energetic efforts of Steve O'Connor and TriHarder Promotions as we bring you the new LAKE SPRINGFIELD TRIATHLON!
All of the same, awesome courses!
Stoneman Sprint:
Swim is 500 yards in Lake Springfield at the Lindsay Bridge Boat ramp.
Bike is 12 miles on gently rolling and flat prairie.
Run is 3.1 miles on gently rolling and flat prairie.
Abe's Olympic:
Swim is .9 miles in Lake Springfield at the Lindsay Bridge Boat Ramp
Bike is 24.8 miles on gently rolling and flat prairie roads.
Run is 6.2 miles on gently rolling, shaded and flat prairie roads.
Route 66 Half:
Swim is 1.2 miles in Lake Springfield at the Lindsay Bridge Boat Ramp
Bike is 56 miles on gently rolling and flat prairie roads.
Run is 13.1 miles on gently rolling, shaded and flat prairie roads.
(We give away a lot of the stuff we test)
